Awesome week 3/10/10

These guys rocked it this week. Sean's deadlift form is really coming along. Rob's kipping pullups look amazing. Check out Vanessa's absolutely beautiful kettlebell closely for the perfect hand transfer.

3/10/10 Awesome week from Maria Abarca on Vimeo.

Both Sean and Rob reached new PR's with box jump height and trickery with balancing. Vanessa also moved to a lighter pullup band this morning!