Healthy carbohydrates are perfect for fueling a workout and also for restoring energy levels after a workout. These little nibbles are super easy to make and only have 4 ingredients!!!
-2 mashed bananas
-1/2 cup quick cooking oats (dry)
-1/2 cup coconut flakes unsweetened
-3 tbsp cocoa shavings
Mix all four ingredients. Place mixture in spoonfuls onto a lightly greased baking pan (spray extra virgin olive oil.) Bake at 350 for 15 minutes