Primal Dinner

My friend Carrie got a crispy new copy of Mark Sisson's "The Primal Blueprint Cookbook" and we couldn't resist testing out two of the recipes.  Here's our little journey into primal.  We hope you enjoy as much as we did.  For more recipes and AMAZING health news go to  I consider his website top knotch as far as REAL health information is concerned.  And he's just a rad dude....

Turkey Kebabs Ingredients:

1.5 lbs turkey breast (we used buffalo meat in the video)

1 garlic clove

1 tbsp olive oil

1 egg

1/2 tsp cumin

1/2 tsp paprika

1/2 tsp salt

1/4 tsp cinnamon

1/4 tsp cayenne pepper

2 tbsp chopped parsley

1 tbsp chopped mint

Creamed Kale Ingredients:

1 bunch kale, center stems removed, chopped, rinsed and drained

3-4 tbsp unsalted butter or ghee

1 cup heavy cream

Coconut Almond Dressing Ingredients:

2 tbsp lime juice

2 teaspoons almond butter

1/4 cup coconut milk

1 tbsp cilantro

1 tbsp mint

1/8 tsp red pepper flakes

pinch salt

* watch the video for the how to...